7 Day Smoothie Plan for Weight Loss

Fresh berry flavor combined with banana and honey, ready in just 5 minutes for a quick and delicious breakfast option. Easily adaptable with frozen blackberries if fresh ones aren't available.

Blackberry Smoothie:

Packed with protein from Greek yogurt and nut butter, plus omega-3s from ground flaxseed, this smoothie offers a nutritious and refreshing blend of fresh fruit flavors.

Strawberry-Banana Protein Smoothie:

A vibrant blend of sweet and earthy beets, berries, banana, and orange juice, enhanced with packaged cooked beets for convenience. Loaded with antioxidants, including belatins from beets.

Anti-Inflammatory Beet Smoothie:

Featuring tofu and soymilk for a protein boost, this smoothie is inspired by the classic banana split and will keep you satisfied until lunchtime.

Banana-Cocoa Soy Smoothie:

Add oatmeal to your fruity smoothie for extra staying power, creating a quick breakfast option to fuel your morning.

Cherry-Berry Oatmeal Smoothies:

Indulge in a creamy and rich treat with this decadent smoothie that satisfies chocolate cravings and can even double as dessert.

Strawberry-Chocolate Smoothie:

Packed with protein, fiber, unsaturated fats, vitamins, and minerals, this customizable breakfast smoothie keeps you full until lunchtime.

Healthy Breakfast Smoothie: